Dear Parents and Students,

We ask that you purchase a set of ankle weights and wrist weights for your demo team member for training purposes. You may purchase them yourself or you may submit a payment of $50.00 (cash) / per student or $60.00 (cash) / per student to us and we can order them for you. The brand linked below we have used previously and have had a good experience with the durability. The payment would cover costs for a pair of ankle weights and a pair of wrist weights.

This equipment may be left at the Dojang as it will be used frequently, and no one except for the demonstration team members will be permitted to utilize this equipment.

We recommend the following weights if you will be purchasing them yourself. Of course, please choose the weight amount that you think would work best for you.

Younger Students ($50):

Wrist weights: 1-2lb per weight
Ankle weights: 2-3lb per weight

Older Students ($60):

Wrist weights: 2-3lb per weight
Ankle weights: 3-5lb per weight

If you are competing in the state tournament, please purchase or submit payment for these weights as soon as possible. Everyone else, please purchase or submit payment for these weights by Saturday, March 15th.

Ankle weights: https://www.amazon.com/gp/product/B09KZDCZ9B/ref=ox_sc_act_title_3?smid=A9OG18WUZ7Q4S&th=1

Wrist weights: https://www.amazon.com/gp/product/B09Z275Y7S/ref=ox_sc_act_title_1?smid=A9OG18WUZ7Q4S&th=1&psc=1

Demo Team Information

Dear Parents and Students,

We plan on performing a demonstration for all three promotion tests. Demonstration team members are required to stay the entire duration of the tests. Please review the training schedule below and inform us of any possible conflicts by this Saturday so we can adjust the routine accordingly.

Thursday April 10th & Friday April 11th:

Training: 4:30 - 5:30 PM
Test Starts: 6:30 PM
Estimated End Time: 9:30 PM

Saturday, April 12th:

Training: 8:00 - 9:00 AM
Test Starts: 10:00 AM
Estimated End Time: 1:30 PM